Soda and Your Health

June 16, 2011

Did you know:
People who drink 3 or more sodas a week have 62% more dental decay, fillings and tooth loss.
The average American drinks more than 53 gallons
of carbonated soft drinks each year, more than any other beverage
including water.
One 12 oz. can of Coca Cola has 9 teaspoons of sugar.
Working out? Did you know a bottle of Gatorade or Vitamin water
has a lot of unhealthy sugar?

At Dr. Duffin, Adams and Gimlen Orthodontics we want to see you choose healthy beverage options!

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Salute

January 28, 2011

My wife, Bernie and I, together with our 85 pound Goldendoodle, Jake, walk The Strand most mornings. I also ride my bike on The Strand when I get one of those self-delusional bursts of short-lived commitment to get disciplined about exercise. I’ve moved my family a lot over the years, and the combination of our sons being settled here in LA now, our age, and our giddiness over life in The South Bay, Hermosa Beach has become home – home like no other place has been. It’s not just the familiarity of the place that makes it home.

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